Bo Marchionte- The Iron Man, Running For 7,000+ Days in a Row

For this edition of Chillin with Deke, I speak with writer and expert draft analyst, Bo Marchionte (@bomarchionte). His work can be seen at The Draft Bible, Football Insiders, and Lindy’s Draft Coverage. He has also done radio sports for NBC, FOX Sports and ESPN and their affiliates. Currently, Bo owns a website- College2Pro.com and is a scout for the CFL’s Winnipeg Blue Bombers. His site is dedicated to Draft and Steeler coverage but also acts as facilitator for college players to gain exposure and improve their draft status.

Outside of scouting and football, Bo enjoys running. I mean really enjoys it…. He currently has a streak which he started back in January 1998 where he runs at least 3 miles everyday. Right now he usually runs for 8-10 miles a day. So obviously in this episode we talk about the streak, how he stays persistent/determined and why he calls running a his mistress. But also, with his experience in the media, we explore how to make connections, talking with strangers and even how to scheme a little lol.

A little backstory on how I met Bo. This episode actually is connected to one of my previous episodes- Episode 18 live from the Hall of Fame weekend. Basically, I met Bo in the concourse of the stadium before the inductees gave their speeches and we talked for 30 min or so. Fast forward a couple months later and we connected to do this podcast. We talkĀ  a little more in-depth on how we met and the Hall of Fame in the episode. So listen below or subscribe on iTunes.

Free Yourself to Change the World- Yung Pueblo

“When you free yourself, you change the world”- Yung Pueblo

In this episode I talk with Diego Perez aka Yung Pueblo. He is well known for his writings, poems and letters which he posts most notably to his Instagram. (Example below) Also known for meditating, Yung Pueblo practices Vipassana which involves taking a retreat and meditating for 10-11 hrs a day. In the beginning of this episode we discuss a little bit of meditation/ mindfulness and how it can help free yourself. We also delve into human habit vs human nature, the meaning behind “Yung Pueblo”, losing the ego, the power of love and tons more!

Diego and I connected for this podcast through Instagram. I discuss a little bit of the backstory in the beginning of the episode, but essentially it goes like this. I followed Diego once I first started my podcast. I saw some of his posts and writings and thought “This dude is legit”. I always thought he would be an awesome guest for the podcast but at the time never really knew how it would happen. Recently I reached out to him because I saw he had a book coming out and I really wanted to hear his story. And here it is Episode 22.

Check out his dope writings and wisdom on his Instagram and Facebook. Also, buy his new book “Inward” on Amazon.

If you would like to hear another episode from an author/ writer click here. I speak with author of the Apparition series, Dominic Bianco, about his writing process, chasing his dream and how other can improve their writing.

To listen to more Chillin with Deke, go to iTunes and subscribe. If you like the content please leave a review, each one helps.

Leave a comment. What was your favorite lesson or story from this episode? What did you take away?